Join us for an insightful webinar designed specifically for HR directors and employee wellness coordinators looking to enhance their wellness programs. We're joined by Bradly Prigge, M.Ed., Wellness Excercise Specialist at Mayo Clinic, as we explore the crucial distinction between movement and traditional exercise and how promoting simple, everyday movement can lead to healthier, more engaged employees. Backed by cutting-edge research, we'll share practical strategies to help your workforce integrate more movement into their daily routines—without the need for a gym. Learn how to foster a culture of movement that drives well-being, productivity, and reduced healthcare costs.
Read the summary and transcript here!